Disciplines
Eight disciplines, one sport. Pick one to learn how it works and explore its history in our archive.
One sport, many forms
Gymnastics is often treated as one sport, but it is really a family of disciplines with different equipment, rules and cultures. Artistic gymnastics is the most widely broadcast; rhythmic gymnastics is the most closely tied to music and dance; trampoline gymnastics is the most aerial; acrobatic gymnastics is built on partnerships; aerobic gymnastics is the most fitness-driven; TeamGym is the most collective; and Gymnastics for All is the most inclusive.
Which discipline is right for you?
If you are choosing for a child, our guide on choosing a gymnastics club explains how the disciplines differ in training demands. If you are an adult beginner, read starting gymnastics as an adult.